I am  thrilled to announce that SHINE Vol 4: Stories of success over adversity is published In my story Living & Loving Heartfully, I give an account of how I moved beyond the Survivor identity & have learned how to live with ease in uncertain times.  I share with the reader 5 tips for living and loving heartfully from their innate wisdom so that they can experience limitless joy even if their outer circumstances don't change one bit. BUY HERE: https://suzanne.clickfunnels.com/optin1616384532233?fbclid=IwAR1hjOPllndg8v3CfUecL3NJgPJXtyMoeJVqks01fuf_w5IKdwYlLpvz3Rs

Have you wondered HOW to actually let go of that story in your head?  Then take these 13 minutes and give yourself this chance to unload your brain and clear the way to discover your TRUE SELF Hi I'm Pia Antico Joy Reboot Mentor! I inspire, guide & support women over 40 who want to Joy Reboot their lives, by tapping into their heartful wisdom & embrace their Sacred Crone archetype; so that they can be unapologetically authentic & carefree wise women. https://www.facebook.com/joyrebootmentor/

A live Masterclass I gave as part of the Back to the Fitrah Conference 2020 The go-to strategy for most people when dealing with difficult people is to cut them out of their lives. But what if they are family? What if you can't cut them out? How do you stop being drained by them? In my Masterclass, I turn on its head ALL the advice I am sure you have all heard before.....  NUTSHELL: You don't have to do anything because they are not the cause of your feelings.......

In conversation with Shahida Rashid on her podcast chatting to her about Effective Communication in relationships from the Inside-Out Paradigm Framework. I bust the common myth that communication is essential in relationships. You can contact me on https://linktr.ee/RelationshipsReset You can contact Shahida on https://www.facebook.com/groups/852355155263728/?ref=share

Dr Tariqa Nuriddin is a US-Based Professor of Sociology and in this thought-provoking conversation talks about the socio-political basis of her personal battle with racism and discrimination. 

✅ TOPIC: RELATIONSHIPS RESET FROM THE INSIDE-OUT We talk about: -how to stop getting offended by the criticism of others - where your feelings really come from - how we all experience the world through different thinking - that we are SPIRIT beings in flesh bodies and that our Spirits are LOVE -and so much more Ladies 💃 If what I talked about resonates with you and you want to work with me join my Live Q&A series Register Here: https://bit.ly/3b5Fc4i

My annual check up for me thinking about how harsh and unforgiving I have been toward my body - it's not fit enough, it's got too much weight on it, it's been chronically ill on and off. Then I made the connection- for all the criticism and loathing toward my body, it's gotten me through abuse and major injury, and now I need to show her kindness.

A short exercise - part of my 5 day self-compassion challenge

Bahiyyah Parks is a flower farmer and permaculture designer in Maryland, USA. After twenty years homeschooling her sons to adulthood, she is now enjoying simplifying her life, teaching yoga, cultivating plants and memorizing Quran.

Reflections and solutions PLUS BACK TO THE FITRAH CONFERENCE BUY THE RECORDINGS NOW ✅https://bit.ly/2NXiReH