Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who have struggled with their weight, body image, and yo-yo dieting. Hosted by nutrition, fitness, and lifestyle coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the battles we face on our weight loss journey, be honest with ourselves, and find the power you have within to create a life you're excited to wake up for. Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B. To learn more about Erin & Sarit: erinandsarit.com Free 5-Day Transformation Kickstart Challenge (Seasonal): erinandsarit.com/tkc Free 14-Day Rise Above Workout Program: https://special.erinandsarit.com/squeeze-pagewvx1nq5y Free 7-Day Body Shred: https://special.erinandsarit.com/7shred Free Supplement Guide: https://special.erinandsarit.com/supplements Application to work with team Erin & Sarit 1-on-1: https://share.hsforms.com/1h_uN3J_2TomOrPamhR8o0gbo8nz