Hi friends! Welcome to this episode of escape with me. Today we are going to talk about slowing down. Our society has glorified being busy where people are praised for overworking and stretching themselves too thin. We are meant to be alive, not be busy. Today, we will discuss that slowing down is a fundamental part of life. It is OK to slow down, take time alone, and say "no" without guilt.  Thanks for joining the journey; let's escape.

Hi friends! Welcome to this episode of escape with me. In this episode, on the first day of spring, we will be diving into the seasons of life. The uncomfortable, the scary, the heartache and the joy. We will explore how life's seasons shape and create who we are today. If we aren't going through life's seasons, then we aren't alive.  Thanks for joining the journey, let's escape.

Hi friends! Welcome to SEASON 2 of escape with me. I am so happy you are here. This podcast episode will give an introduction to the season, a few life updates, and my hopes for the future of this series.  Thanks for joining the journey, let's escape.

Hi friends! Welcome to the final episode of this season, episode 9 of escape with me. Today I will express what this process has done for me. Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 8 of escape with me. Today, I will be explaining how we can interpret our emotions through a scale of love and fear. We will explore how harder questions of faith should be asked in order to strengthen our relationship with grace. I will discuss what lessons I have learned in the past year, and how change is essential as we grow our identities. Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 7 of escape with me. This episode will touch on the current worries that I am facing in my life and how overthinking makes these look bigger than they really are. I will explain how the early hours of the day can give off feelings of productivity and calmness. Lastly, I will illustrate how this week’s reading influenced my perception of what being right or wrong truly means. Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 6 of escape with me. Today’s episode will expand upon accepting inner emotions and inviting all the good or bad feelings to the table. we will breakdown how choices impact our lives every single day, as well as how time is so important within the process of recovery. Lastly, we will discuss how bitter-sweet it feels to graduate from university. Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 5 of escape with me. This episode will highlight the importance of approaching life, so we are not stuck looking for things to fulfill us yet living in the beauty of everyday graces. Additionally, I will speak on my greatest fear and how that stemmed into my life. Lastly, how to be productive and how to take control of our lives will be challenged. Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 4 of escape with me. This episode will capture small moments of gratitude and the impact that small acts of kindness can have on someone. I will be sharing my opinions and personal experience in relation to both the process of self-awareness and the process of growing.  Thanks for joining the journey, let's escape.

Hi friends! Welcome to episode 3 of escape with me. This episode will be more vulnerable as we talk about what the true definition of living healthy is and how we should all accept our bodies for what they are. We will dive into what it's like to feel confident and shut out the negative thoughts that your inner narrator tries to feed you, as well as share the importance of being excellent in your own way. Thanks for joining the journey, let's escape.