Listen as I briefly bring awareness to the different types of abuse such as narcissistic and or emotional abuse. I speak of the negative behavior and provide resources as well as ignite hope and admit that sometimes even... I'm the problem. Follow my yellow brick Road with me and my little dogs too as we take the path less traveled to find our way back home.

TETELESTAI

Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste