A quick 5-minute update about my recent illness, and how -- yet again -- I am promising to keep up this podcast.

Just a quick, five minute episode to get you caught up. I’ll do better next time. Promise.

My parents made sure I knew stuff, so I wouldn't fall for stuff. Scammers have to work hard to get me, and they hate that. I can see through the web of lies of antivaxxers and people who try to sell me Supplements or Complementary and Alternative Medicine (SCAM). I hope I'm passing all this on to my daughter, so she knows stuff and can identify bullsh*t when she sees it.

Experiences in high school led me to understand how LGBTQ+ people needed me to stand with them, defend them, and, most of all, love them. And now, we in public health need to stand up against policies from governments who are looking to hurt transgender kids.

I went for a walk to clear my head and start thinking of things to do for next week. Here are some of my thoughts.

After a bad breakup twenty years ago, I decided to take up running. I met some women and even went on dates because of running. But there was this one race where I made a fool of myself just in time to avoid being labeled a criminal.

My culture is kind of weird. We’re not allowed to do the things our bodies and minds ask of us, like crying. If you cry, you’re apparently not a man, or you’re less of a man. Of course, that is not the case. You need to be who you are, and who the world needs you to be.

When I was younger, getting into internet arguments was kind of fun, even when said arguments were not productive or had the possibility of becoming violent. As I’ve aged, one of the best things I’ve learned has been to know when to walk away from arguing. Even better, I’ve learned to apologize. I’ve learned good sportsmanship in life, I guess. Let me tell you all about it.

I'm a scientist, so I get a lot of questions about my religion. Like others have said, many of those questions are more in order to pass judgment or to identify with me than to really get to know me. That's okay. It's how humans work. This year, I've seen many people claim to be of one religion but act nothing like it. We see it all the time with the current Administration in the White House, right? We have someone who claims to be Christian but puts their needy neighbors in cages. And their followers, who also claim to be Christian, love every minute of it. It's not just a problem with Christians, but they are who I am passing judgment on because they are the people with whom I identify. They are the ones that trouble me because they're the majority in the place where I live, and they are not acting at all like they should. They have too much power, and they're being wicked.

Have you ever wondered why infectious diseases are a thing? I mean, why do people keep giving things like gonorrhea or HIV to each other? Why do we get colds? The reason here is that viruses and bacteria that cause disease have figured out that we humans just can't seem to stay away from each other and/or follow public health guidance. This pandemic would have been over in a matter of weeks if we all would have just stayed home, worn masks and got tested. If we all cooperated with contact tracers, this thing would be a thing of the past like it is in New Zealand and other parts of the world where people did their part to follow recommendations. But no, not us. Or, rather, not U.S. We will justify everything we did wrong in the pandemic by saying that we had to live our lives, that life is short, that businesses are people, or that one year off from school could prove fatal. Even as more than 300,000 people (and counting) are dead, we kind of just do what we do, and the novel coronavirus is laughing all the way to the bank. Lucky for you, we have these things called vaccines, right? So, no judgment and no talking down to you, I'm just going to put it out there that we are no better than one another in how we reacted to the pandemic.