On this episode, enneagram teacher & coach, Emily Wingfield (#9), talks about the power of embodiment for Types 5, 6, and 7. 


https://enneagramwithemily.com/

https://www.ieasoutheastusa.org/


https://enneagramwithemily.com/

https://www.ieasoutheastusa.org/



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Type 8 & Yogi, Monica Bishop, Talks With Us About Chronic Pain and Emotional Regulation

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that 
can benefit each of the nine personalities

Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.




 Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support