During this episode we interview Brittany Williams, who is an Enneagram 8, a Marriage and Family Therapist and a yoga teacher. She talks with us about how each Enneagram type can live in more empowered ways. Brittany leads a meditation at the end of this episode. As a therapist, she currently works with elementary age children who struggle with emotional and behavioral issues that often hold them back from becoming successful students who can build healthy relationships with their peers, family, and adults. As an enneagram 8, she is passionate about the intersections of therapy and yoga, and sharing what she's learned to empower both her therapy clients and yoga students. She believes that everyone can benefit from therapy and yoga, and that we all have the power to heal through cultivating healthy relationships with ourselves and others. Brittany teaches public yoga classes at Yoga Landing and The Sports Barn, and also offers private individual and group classes. She plans to open a private therapy practice in the coming months. Follow her on Instagram at Britt.In.Chatt to stay up to date on her latest offerings or to see frequent pictures of her beloved dog, George. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support