Kat and I were so privileged to interview, Jessica Jollie, who has been practicing and studying the many facets of yoga for over 25 years. For close to a decade, she has poured her heart and soul into the studio, school and community, Yoga Landing. She is an E-RYT 500-hour registered Yoga Alliance teacher and a Phoenix Rising Yoga Therapist. She guides classes, workshops, private therapy sessions, retreats, and teacher trainings and is passionate about helping others. She wholeheartedly supports any form or perspective that awakens clarity, strengthens and heals the body and energizes the spirit. Jessica also has a master's degree in counseling. Check out www.yogalanding.net or www.jessicajollie.com--- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support