Enlightened Relief
Enlightened Relief
Joy Slaughter
The world is chaotic, and stress is high. Joy Slaughter, philosophical counselor, teaches you valuable techniques for managing stress due to burnout, lockdown, caregiving, pandemic/COVID-19 stress, and grief.
How to Solve Any Problem
Learn to solve any problem using the PEACE model: identify the problem, examine emotions, analyze options, contemplate, and seek equilibrium.
Aug 1, 2020
9 min