What do Aristotle, Elon Musk, and Naval Ravikant all have in common? They use first principle thinking. Today's episode covers this mindset and looks at 1/ when to use first principle thinking and 2/ how to use it. The podcast is stopping indefinitely to wrap up the year! Leave your thoughts in the Q&A / poll for what you would like to see in 2024 when it returns. __________________________________________ Timestamps 0:00-Introduction 2:04-When to use first principle thinking? 4:22-How to use it 6:54-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠⁠ ⁠program⁠⁠⁠⁠⁠ Book a FREE⁠⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠,⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠, and⁠⁠⁠ ⁠Threads⁠⁠⁠⁠. Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠⁠ More about me at⁠⁠ ⁠⁠⁠⁠https://kevintptran.com⁠⁠

Want to start 2024 on the right foot? Today's episode includes tips for narrowing down long-term goals, questions for reflecting on different relationships, and balancing planning vs. spontaneity to keep life exciting! Weekly episodes every Wednesday. __________________________________________ Timestamps 0:00-Introduction 1:05-Long-term goals & actionable steps 5:19-Commitments for relationships 7:21-Planning vs. spontaneity 9:07-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠[email protected]⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

In this episode, we talk about exploring without restraint! We look at this phrase in the scope of in your 20s talking about the phrase itself, the significance of having a mindset like this, and how to gauge risk tolerance in exploration.  Weekly episodes every Wednesday. __________________________________________ 0:00-Introduction 1:40-Breaking down the phrase 5:29-Significance of the mindset 7:59-Risk Tolerance 9:42-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠[email protected]⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

In this episode, we explore perception vs. perspective, inspired by the insights of former CIA intelligence officer Andrew Bustamante! We look at police interrogation rooms and conversations with real estate agents before moving into practical tips for incorporating perspective into daily interactions.  Weekly episodes every Wednesday. __________________________________________ 0:00-Introduction 1:23-Defining the terms 3:21-Diving into the quote 5:24-Moving towards perspective __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠[email protected]⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

In this episode, we talk about tips on lifelong learning! From the perspective of someone jumping right out of college, we delve into what it means to be a lifelong learner, examining the characteristics and choices associated with each. The episode includes practical insights and examples, emphasizing the importance of openness, commitment, and continuous exploration.  Weekly episodes every Wednesday. __________________________________________ Timestamps 1:25 - To be or not to be a learner 5:49 - Instilling continuous learning 8:06 - Same old, same old __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠[email protected]⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

In this episode, we talk about tips on how to check out of work: we focus on closing activities before leaving work, transition routines to shift focus and strategies for managing intrusive work-related thoughts while socializing. We then look at counter-arguments and specific situations with the proposed solutions. Weekly episodes every Wednesday. __________________________________________ Timestamps 1:28 - Wrapping up the workday 4:09 - Transition Routines 5:40 - Squirrel Thoughts 8:57 - Counterarguments __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠[email protected]⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

In this episode, we talk about tips on how to make friends in your 20s: we focus on self-discovery, shared interests, and maintaining connections. This includes defining the kind of friend you want to be, exploring your interests, and offering insights into group interactions and event hosting to foster friendships.  Weekly episodes every Wednesday. __________________________________________ 1:07 - Section 1: Putting Yourself Out There 5:45 - Section 2: Environment to Meet 7:58 - Section 3: Keeping in Touch 9:37 - Final Thoughts __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠[email protected]⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

This episode is a guide to building sustainable changes in your life and avoiding roadblocks that often hinder progress. Join Kevin for valuable insights and actionable strategies to help you navigate the journey of self-improvement and make your goals a reality. Weekly episodes every Wednesday. __________________________________________ With five insightful tips, Kevin explores how small actions can lead to significant transformations. Drawing from personal experiences and lessons from influential books like James Clear's "Atomic Habits," Kevin discusses the importance of the following: 1:45 - Showing up: I will show up to [NEW HABIT] [FREQUENCY]. 3:25 - Habit Stacking: After/Before [CURRENT HABIT], I will [NEW HABIT]. 4:18 - Reducing Obstacles: To continue [HABIT], I will [ACTION] to make it easier for me. 5:27 - Finding a Support Group: I will find a group for [CURRENT HABIT]. 8:05 - Making Refinements: I will check in on [HABIT] [FREQUENCY] to refine my behavior. He also addresses common pitfalls, emphasizing the following: 9:50 - Lack of intention 10:55 - Taking on too much too quickly 11:50 - Why consistency should be the focus instead of immediate results  __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠[email protected]⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

Learn more about a 5-step approach to make the most of your limited time while navigating a corporate 9-5 job. Discover how to create time for personal growth, ask the right questions about your life's direction, set achievable deadlines, communicate your milestones, and take decisive action. This episode offers valuable insights and counter-arguments to help you thrive in a busy world. Weekly episodes every Wednesday. __________________________________________ 5-Step Approach Create time for self-reflection. Ask life-direction questions. Set deadlines and invest externally. Communicate milestones with those involved. Take decisive action. Link to Episode 6: Own Your Journey for life direction questions! __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠ ⁠program⁠⁠ Book a FREE⁠ ⁠25-minute discovery call⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠Threads⁠. Email: ⁠[email protected]⁠ __________________________________________ SUPPORT Donate: https://podcasters.spotify.com/pod/show/kevintptran/support⁠ More about me at ⁠https://kevintptran.com⁠

Learn about ITA, a three-step framework for finding a guide that suits you in your next endeavor. No matter what skill you may be learning, this framework helps you have a more direct path to align you on which direction to head next. Weekly episodes every Wednesday. __________________________________________ ITA Three-Step Process for Finding Your Guide Identify: What specifically are you looking for? Trust: What background does this person have that makes you believe what they are saying? Add: How can you add this person into your lifestyle? __________________________________________ Host: Kevin Tran __________________________________________ CONNECT Subscribe and Follow me @kevintptran on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠Threads⁠. Email: ⁠[email protected]⁠ __________________________________________ COACHING About my coaching ⁠program⁠ Book a FREE ⁠25-minute discovery call⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠ More about me at ⁠https://kevintptran.com⁠