The term self-care is used a lot these days, but what does it really mean? I take a look at what self-care means in practice and consider the benefits to your health – both mental and physical. --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

In this podcast episode we’ll cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset. This is another long one, so settle in and get comfortable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

Have you been wondering how to serve God in your youth? Or asking yourself what you can do for God between school, homework, studying, work, sports, etc. You’re not alone, my precious friend. “What can I do for God?” --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

We're going to explore the idea of gratitude and uncover what it really means, why we feel it, the impact it has on our day-to-day life, and how to create it consciously to create more happiness, less stress, and success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

School life-balance is essential to be a successful student, here is advice to balance school well. Hope it helps!  Check out my Youtube Channel here: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q  🟠A MESSAGE FOR YOU  Thank you for your overwhelming support. Our Podcast family is small right now, but I assure you that when this channel grows, I'll still remember the ones who had supported me from the beginning. ►  Inquiries: Please email me at [email protected] Please make sure you leave a review, and share with family and friends! love you guys! xoxo, Eniola Davidson --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

Burnout is REAL! *The ultimate guide to refreshing and resetting after being in a rut(in particular academic BURNOUT)* It is nice to be recording again after a break. In today's episode, I will be talking with you about Burnout! Academic burnout can be defined as a negative emotional, physical, and mental reaction to a prolonged study that results in exhaustion, frustration, lack of motivation, and reduced ability in school. It is the culmination of many weeks or months studying the same material or working on the same project, or from continuous years of schooling. This is not to be confused with the occasional feeling of frustration when you have been studying for hours on end, or tiredness from pulling an all-nighter. It is rather more of a condition from long-term study or schoolwork. 2 weeks ago I experienced burnout, and this was not the first time that I experienced burnout, but it was one of my more severe ones, it was so severe that my grades began to drop and that I got sick and unwell. Personally, I believe that as a student we will have at least one academic burnout, but it’s up to us how often we get and how we react to it in the first place. Check out my Youtube Channel here: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q  --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

In this modern era full of new technologies coming out every day the one common term we all use is “Social Media”. It has become such an integral part of our lives that people actually cannot live without it. What is social media though? About me - I'm Eniola, a teenage girl, who makes videos about studying, faith, productivity and organization, lifestyle and more! New podcasts Sunday at 7PM. If you can find any similarities then subscribe to my channel to see all of my upcoming podcasts! ►  Music: I do NOT own any of the music in this podcast. All rights go to respective owners. ►  Inquiries: Please email me at [email protected] ► YouTube: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q/featured --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

Effective study method tips *and advice to help you stay focused --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

“That girl” has been circulating a lot of our feeds lately, so what exactly is “that girl”? Well, someone who is “that girl” is someone who prioritizes themselves in a good way! Spending time to work on themselves, eating foods that make them feel good, being productive, and working on bettering themselves… That is who “that girl” is. A lot of what is shown to us is all about the aesthetic, and while that’s a massive part of it, becoming “that girl” is more of a mindset than having the picture-perfect life. About me - I'm Eniola, a teenage girl, who makes podcasts about studying, faith, productivity, organization, lifestyle, and more! New podcasts every week  If you can find any similarities then subscribe to my channel to see all of my upcoming podcasts! ►  Music: I do NOT own any of the music in this podcast. All rights go to respective owners. ►  Inquiries: Please email me at [email protected] ► YouTube: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q/featured --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message

Reading the bible is such an important habit that we all need to implement into our daily lives, but it can be a bit challenging, so I have gathered some tips and I will be telling you 6 Ways To Develop(& Keep) Your Bible Reading Habit hope they are helpful  :)  About me - I'm Eniola, a teenage girl, who makes podcasts about studying, faith, productivity, and organization, lifestyle, and more! New podcasts every week  If you can find any similarities then subscribe to my channel to see all of my upcoming podcasts! ►  Music: I do NOT own any of the music in this podcast. All rights go to respective owners. ►  Inquiries: Please email me at [email protected] ► YouTube: https://www.youtube.com/channel/UC2eKOacA5jBqnucLk20o53Q/featured --- Send in a voice message: https://podcasters.spotify.com/pod/show/eniola-davidson/message