We’re back and better than ever!!! On the season 2 premiere of the Enigmatic Thoughts Podcast, I give an update on my life while on break for 2 months. And I discuss how I’m adjusting the maintaining the healthy habits that keep me mentally well. Operating in what is now my “new normal”, unlearning toxic traits, and meeting the new me has been a beautiful journey this far. I want everyone to experience this.

On this weeks season finale episode, I discuss my THC and medication use while combating severe mental crises. Cannabis or even just cbd isn't for everyone, especially high dose THC products. But It works for many who suffer from mental illness and has saved my life.

This week, I discuss navigating through love and neurodivergence. Mental health disabilities don't make you broken or impossible to love. We all come with baggage. People choose which bags they don't mind helping you carry, but because someone thought your bags were too heavy doesn't mean every soul you encounter will.

Following a mental health break, this week, I discuss the process of finding mental health providers, continued insurance struggles, primary care, and the daily battle with suicide. Putting yourself first isn’t easy, especially when you don’t know how or where to start. This episode is going to give you the tips to do just that.

This week, I provide insight on the tough reality of finding and keeping mental health providers. After suddenly losing my therapy team, with no warning, I’m left at square one. And I’m taking you all right along with me, so you know what you may be up against in these situations.

This week, I share a story time of when 911 was called to home over a “mental health crisis,” that really wasn’t one at all. Plus, I share the proper way to handle crises, developing a plan, and the appropriate steps to take when contacting authorities for these matters.