Joining me on today’s show is Intuitive Life Coach and Mindfulness Teacher, Michele Ogston! Michele has followed a unique road towards the personal development circuit. Having grown up balancing two differing religions in her household, Judaism and Catholicism, and getting introduced to the mindfulness world later in life, she has had quite the journey to becoming the established Coach she is today. In this episode, we discuss what led her to pursue this industry, the moment she initially discovered she was an empath, as well as the important questions we need to be asking ourselves in order to carry out well balanced and fulfilling internal work.If your interest has been piqued, then tune in to Episode 44 of Enhanced Living to learn more! Some Questions I Ask:For those who may be unaware, could you explain what an Intuitive Life Coach is and why you chose to pursue the field?

How have you balanced the idea of religious guilt as someone who grew up with both Catholic and Jewish parents?

What was the ‘light bulb’ moment for you when you attended your first guided meditation?

Have you felt ‘tapped in’ to other people’s mental health or circumstances & How do you mitigate your own bouts of depression when they hit?

What is one piece of advice you can leave my listeners with today?

In This Episode You Will Learn:What ‘hypersensitive neurons’ refer to

The link substance abuse has with being a hypersensitive individual

Why empaths may have difficulty fitting in or making healthy decisions

Michele’s perspective on self-love and why it is an ongoing process