In this episode Erin is joined by Neuroscientist, Psychology Professor, and Founder of Be Well with Dr. Hayley for a discussion on bridging the gap between science and spirituality.
What's discussed:
- the effects of meditation on the brain
- neuroplasticity & it's impact on daily life
- high stress & illness connection
- the brain's distinction (or lack of) between emotional & physical pain
- fear of failure & fear of success
- mother's intuition
- importance of openness to learn
- + so much more!
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BIO: Dr. Hayley Nelson has a PhD in Psychological and Brain Sciences from Johns Hopkins University and is a tenured professor of Psychology at a college in the Philadelphia area and invited presenter/lecturer at various local, national, and international events. She has previous research and faculty appointments with the National Institutes of Health and University of Pennsylvania. In addition, she has combined her knowledge of the human mind and brain health with her passion for education, teaching, and mentoring and started "Be Well with Dr. Hayley" where she is passionate about teaching individuals, practitioners, and coaches about the gut-brain-mind-body-spirit connection so they can better serve themselves and others. Dr. Hayley considers herself a bridge and connector between Western medicine, Eastern medicine and other holistic approaches to support people on their own unique journey to overall health and wellbeing.
Connect with Dr. Hayley :
- Email: [email protected]
- Facebook: @bewellwithdrhayley
- Instagram: @dr.hayleyn
- LinkedIn: @bewellwithdrhayley
- Clubhouse: @dr.hayleyn
- Linktree: https://linktr.ee/dr.hayleyn
- Website: www.bewellwithdrhayley.com
Connect with Erin:
- book a session erinpanzarella.com
- instagram @erinpanzarella
- facebook community Soul Connections + Insights with Erin
- sign up for my mailing list / other resources LinkTree
To receive a discount on your first session screenshot your 5-star rating and review on apple podcasts and dm to @erinpanzarella on instagram
podcast cover artwork: @stephaniechinnart with edits by me
