In episode 41, Erin is joined by Noah Rutgers, an entrepeneur dedicated to serving the young adult community through providing a space to share + grow together. 

What's discussed in this episode: 

• Quokka Community (links below!) 
• Building a business for good
• Entrepeneurship 
• The need for connection 
• Implementing small incremental changes
• Avoiding burn-out
• Importance of consistency 
• Social media tunnel of false reality
• Fostering accountability
• Comparing yourself to others
• Work + life balance
• Relaxation 
• Using others to motivate + inspire you 
• Building a support system 
• + so much more

Don't forget to subscribe so you're alerted whenever a new episode releases!

What is Quokka?
Quokka is a safe & supportive virtual community for young adults to decompress by sharing their emotions and having engaging conversations with peers leading to learning & encouragement.

Quokka is the go-to option for young adults to open up about life & emotions, foster interpersonal connection & sociability, and be pushed towards a journey of self-development & improvement

Ways to connect with Noah + Quokka
Website https://www.quokka.community/
Instagram:  @quokka.community
Twitter: @quokkacommunity
Reddit: u/Quokka_Community

Noah's Book Recommendations
Prometheus Rising by Robert Anton Wilson
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected].

** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for  Energy Clearing + Reading  & PODCAST2 for Energy Healing + Channeled Message Sessions at check out.

To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below!

Connect with Erin:
LinkTree (THIS LINK HAS EVERYTHING! including survey for Sharing, Releasing + Healing Circle starting in April)
instagram @erinpanzarella
facebook community Soul Connections + Insights with Erin
website/blog erinpanzarella.com
email [email protected]
reddit: @erinpanzarella
clubhouse: @erinpanzarella

music intro/outro by Outmind