Show notes
In episode 31, Erin unpacks her journey + evolution of making and keeping commitments to herself and shares insights on how you can do the same.
What’s mentioned in this episode:
- Shifting from breaking to keeping inner promises
- Being honest + clear about your commitments
- Creating time in your schedule devoted to you
- Following the ideas you have with actions
- Prioritizing yourself over others
- How to tune in more to your inner guidance
- Cleaning your space
- Being an active participant in your life
- Rhythms & cycles
- Overcoming feelings of overwhelm / rampant thoughts
Connect + Heal with Erin
instagram @erinpanzarella
facebook Everyday Perspectives with Erin Panzarella
reddit: @erinpanzarella
blog + bookings erinpanzarella.com
email [email protected]
clubhouse: @erinpanzarella
Music Intro/Outro by Outmind



