In this episode Erin discusses the difference having self-compassion and forgiveness has made on her life.  What&apos;s mentioned in EP 26: <ul><li>Self-compassion and forgiveness</li><li>Loving yourself no matter what</li><li>The difference between taking responsibility for your actions and beating yourself over them. </li><li>Positive and Negative self-talk </li><li>Nature</li><li>Alone-time</li><li>Toxic shame cycles</li><li>Self-fulfilling prophecies</li><li>Growth </li></ul> Connect with Erin <a href='https://www.instagram.com/erinpanzarella'>instagram</a> <a href='https://www.facebook.com/erinpanzarella'>facebook</a> <a href='https://www.erinpanzarella.com'>website</a> <a href='mailto:erin@erinpanzarella.com'>email</a> if you resonate with Everyday Perspectives, please leave a rating &amp; review <a href='https://podcasts.apple.com/us/podcast/everyday-perspectives/id1524889253'>here</a>  _ music intro/outro by Outmind

027. Trying to Prevent Pain Prevents Joy

Energetic Perspectives is a spiritually based self-healing podcast that transports you on a magic carpet ride into your own inner world, unpacking the very human experiences that come up in daily life as you navigate your own spiritual healing journey. 

Tune in if you are looking for perspective shifts with AHA moments, spiritual tools, self-healing practices, wisdom from a quantum healer, Akashic Records messages, mind-blowing revelations, and intentional conversations centered around how to live in alignment and manifest the life you desire