Show notes
On this week's everyday perspectives Erin discusses the energy of making and keeping commitments to yourself and how to step into what lights you up instead of taking action that drains you.
What's discussed
- Making and keeping commitments
- Taking inspired action
- Restricting vs. conscious choice
- Initial energy of making a change
- Habitual behavior
- Forcing vs. pushing
- "Choosing your hard"
- Making healthy choices
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Music Intro/Outro by Outmind



