Show notes
In her TENTH episode Erin discusses her relationship with anger & how she used to feel it wasn’t an emotion she could feel and express.
She talks about her past suppression of anger and how it caused built up resentment & frustrations. Now that she allows herself to feel anger she can finally use it as a driving force & motivator for change.
Anger can be an important & helpful tool if we use it healthily & don't let it use us.
Connect with Erin
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Podcast Links
danielle beinstein website
danielle beinstein instagram
the alchemist
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music intro/outro by Outmind



