In the final episode of Peak Access, Alex Howes ⁠⁠and ⁠⁠Joe Lewis break down the hardest-hitting moments and stats from the Tour, revealing why training for sprints, building durability, and mastering recovery are game changers for riders of all levels. 



This is your inside look at Tour de France training secrets, pro cyclist recovery hacks, and sprint workout breakthroughs. Whether you’re prepping for your own event or plotting your next breakthrough, you’ll walk away with instantly actionable tips—including free training plans and durability tests tailored to your phenotype.



For more info and stories about how WorldTour teams use TrainingPeaks data, check out our TdF Hub Page.



Don't forget to check out Joe's free training plans, available on TrainingPeaks.



#TourdeFrance #PeakAccess

Closing Cycling's Data Gap for Women with Callum McQueen

The training podcast for serious endurance athletes and coaches — powered by TrainingPeaks. Each episode, we dive deep with elite cyclists, runners, triathletes, ultramarathon athletes, and the coaches who train them, pulling out the science, strategy, and real-world insights that actually move the needle on performance. If you're training for your next race — or coaching athletes who are — this is where you come to analyze how you're training. 

To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.