Coach Rob is back and pod casting!!!!! I have thought long and hard about producing another show. Producing a Podcast can be a very time consuming process but I felt that there was more to share on the subject of improving the performance of endurance athletes. I love cycling but Positive Performance Coaching is also about training endurance athletes. I ... <a href="http://positiveperformancecoaching.com/podcast/introducing-the-endurance-quick-cast/" class="more-link">Read More</a>

Improving cycling cadence

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.