Show notes
We have a NEW SPONSORSHIP site!! We've switched to Patreon. Like the show? Prove it!4:15 Andrew goes (mostly) plant-based22:15 Michael blasphemes against bike lanes32:15 Wheel stiffness inaccuracy correction35:15 Listener question about comparing HRV values across long time horizons 40:30 a digression on the individual nature of heart rate45:00 Andrew’s experience with Osymetric chaninrings Listen to our chat with Marco Altini of HRV4Training in episode 43. Download or stream it wherever you get your podcasts or directly here.

