In this action-packed episode of Endurance Icons, hosts Mark and Jess kick things off with the latest UTMB Drama and Sam Laidlows Aggressive Social Media Posts about doping. Looking ahead, Mark and Jess offer a sneak peek into the upcoming races in Florida and Cozumel, offering their expert insights on what to expect and which athletes to keep an eye on. They turn towards talking about the big Ironman Pro Series Announcements for 2024.Jess takes the reins as she recaps her unforgettable experience at Kona, painting a vivid picture of the challenges, triumphs, and memorable moments that defined her race day.To wrap things up, Mark and Jess share their top training focus areas for November to January, providing listeners with valuable tips and strategies to set themselves up for a victorious 2024 season. Whether you're a seasoned triathlete or just dipping your toes into the world of endurance sports, this episode is packed with inspiration and actionable insights to help you crush your goals.Tune in now and get ready to be motivated, informed, and fired up for your next race!