This week we had the absolute pleasure to talk with Laurelle, she is a yoga and mindfulness Instructor. You get to hear her story and battle with endo and how turning to mindfulness and yoga was able to give herself a break when the pain is real bad. So i hope you enjoy this ep full of tips and techniques you can use in your life to bring some relaxation and peace. please Like and follow us on Instagram. Stay strong endo warriors &nbsp;
socials
@thewildwanderingco - Laurelle&nbsp;
@endowarrior.26 - Kendra
@endounplugged - podcast
websites&nbsp;
www.wildwanderingcreations.com&nbsp;
 
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join us as we talk about all the things endometriosis, for you who don't know what endo is an often painful illness in which tissue similar to the tissue that normally lines the inside of your uterus grows outside your uterus. so this is not a PG show we keep it real and say the truth no sugar coating it. laugh, at our stories and cry with us at are hardships. our goal is to bring awareness and shine a light on what it is like to live with this invisible chronic illness. so if your a fellow endowarrior or just experience chronic pelvic pain or a support person. you are not alone in this 💛💛