This weeks episode we talk about cannabis and how it helps with pain relief. Get your notebooks ready for this one there is a lot of info coming your way. Disclaimer * Heather and I are both in Canada and cannabis is legal* with that being said enjoy!!
Show Notes&nbsp;
the terps that are anti – inflammatory and pain reducing are myrcene, limonene, caryophyllene, stay away from humulene
oil book recommended : essential oils pocket reference ( seventh edition) by Life Science
Aunt Sue : https://www.facebook.com/sue.hatfield.121 &nbsp;&nbsp;&nbsp;
mermaid for you : https://www.mermaidforyou.ca/
cover made by myself and Jamie Ellen Creations: www.etsy.com/ca/shop/JamieEllenCreations &nbsp;
this episode is not sponsored, if you want more info on oils see a aromatherapist, specially if you want to start using them. &nbsp;

Endo 101

join us as we talk about all the things endometriosis, for you who don't know what endo is an often painful illness in which tissue similar to the tissue that normally lines the inside of your uterus grows outside your uterus. so this is not a PG show we keep it real and say the truth no sugar coating it. laugh, at our stories and cry with us at are hardships. our goal is to bring awareness and shine a light on what it is like to live with this invisible chronic illness. so if your a fellow endowarrior or just experience chronic pelvic pain or a support person. you are not alone in this 💛💛