Endo Fertility
Endo Fertility
Dr. Lizzie Alexander, PhD
The Endo Fertility podcast is for women with Endometriosis who are suffering in physical and emotional pain, and are struggling to conceive. Join Dr Lizzie Alexander, PhD, The Endo Fertility Specialist, as she deep-dives into subjects that will support and guide your healing and fertility journey to help you to optimise your health, whether you want to conceive naturally or via assisted methods. This podcast will leave you feeling more knowledgeable and empowered so that you can thrive and live a better life. Freebies available in the Endo Fertility Resource Library: https://endofertilityspecialist.vipmembervault.com/
EF#40: Functional Fertility Solutions to Male Fertility with Sarah Clark
It takes two to tango..have you looked at your partners health? My guest today is Sarah Clark, a health and life coach from Fab Fertile in Canada. In this episode we talk about male fertility and how functional fertility solutions can be used to help.
Oct 6, 2021
1 hr 2 min
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander
Find out what tools you can use to manage your PCOS symptoms and improve your fertility
Sep 22, 2021
41 min
EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH
Understand the magic healing properties of functional mushrooms for Endometriosis and fertility with Registered Herbalist Danielle Ryan-Broida.
Sep 15, 2021
1 hr 14 min
EF#37: The PCOS, Endometriosis and Fertility Link (PCOS Part 1)
Fertility, Insulin Resistance & Co-existing Condition: Understand what PCOS is, the symptoms, the underlying root causes, how it effects on fertility and its link with Endometriosis
Sep 8, 2021
35 min
EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols
Molly explains how what you are “feeling” is just as, and if not more, important than all you are “doing” to optimise your fertility.
Aug 25, 2021
1 hr 17 min
EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander
This episode goes into more detail into the importance of cervical mucus (CM), and follows on from the interview with Lisa Hendrickson-Jack in Episode 34 last week on using the Fertility Awareness Method. This is a huge component of fertility that is often overlooked and yet is something that can be improved. It is an area that research is still developing in relation to Endometriosis and its relationship to the vaginal microbiome.
Aug 18, 2021
34 min
EF#34: Using Fertility Awareness to learn to love your cycle and improve your fertility with Lisa Hendrickson-Jack
I am delighted to have Lisa Hendrickson-Jack on the podcast today. Lisa is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, author of The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility, and host of the Fertility Friday Radio podcast.
Aug 11, 2021
1 hr 8 min
EF#33: Travel Nutrition Tips and Tricks
Learn what foods I take away with me and what things I do to make my life easier and then stress free whilst I am away!
Aug 4, 2021
43 min
EF#32b: Season Break Announcement & Quick Thyroid Self-Help Check List
Just a quick episode to let you know that I am taking a break from the podcast and will be back on the 21st July 2021 to continue delivering episodes. I have also given you a quick thyroid self-help check list to work through.
Jun 2, 2021
9 min
EF#32: How Endometriosis and the Thyroid are Connected and the Effect on Fertility with Lorna Driver-Davies
Many women with Endometriosis have sub-optimal thyroid function, and yet the link between them is still not fully understood by the medical community. The thyroid is so incredibly important to our overall health and particularly to our fertility. This interview helps to clarify the link, how the thyroid affects fertility and what you can do to improve your thyroid function.
May 26, 2021
1 hr 20 min
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