In this episode, we discuss reactivity/disregulation -- the moments our nervous system responds to emotional stimuli. Orion shares insight they have developed as a psychotherapist and we discuss how we can utilize knowledge of our programmed bio-emotional responses to alter our relationship with trauma and triggers. Whether you want to learn more about how you respond to the world around you or you want to know what to do the next time you have a bad acid trip, tune in!&nbsp;
We welcome any add all feedback. Please direct comments, questions, stories, jokes, or criticisms to OrionPsychotherapy@gmail.com.&nbsp;

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/encountering-the-core/message

The Birth of Mental Health

Welcome to the Encountering the Core podcast! We are Orion Crook, LPC and Jacob Foreman, two human queers living in the Deep South. We discuss magic, art, narrative, and a variety of other curiosities through the lens of psychotherapy. We invite you to listen along as Sunshine interviews Orion about their creative and professional practices and how we might incorporate the lessons of embodied arts psychotherapy into our daily lives.