EmpyREAL Everyday Women - Season 3 Episode 2 - EmpyREAL Everyday Women Embrace the New

EmpyREAL Everyday Women - Season 3 Episode 1 - EmpyREAL Everyday Women Pursue Their Dreams Everyday women are amazing because they pursue their dreams!

Season 2 Episode 6 - Recognizing and Navigating Negative Stereotypes about Black Women

Join us for a discussion about the meaning of Women's History Month followed by an interrogation of surviving vs. thriving.

 EmpyREAL Everyday Women - Season 2 Episode 4 - Questioning Learned Behavior In this episode, we take a moment to consider the origin of some of the behaviors in which we engage.

Is there something you want to do that would take your life a different route? In this episode we discuss reinventing yourself and taking a new direction in life.  This episode's featured EmpyREAL woman is a great example.  Don't discount your dreams even when they seem like they are completely different than your current situation.

How do you define accountability?  What does it look like to you?  Join us in this interesting conversation.  Celebrate our new Empyreal Everyday Woman with us!

How much could you accomplish if you didn't let fear dictate your decisions? In this episode, we challenge you not to wait but to DO IT SCARED (Soukup, 2019).  

Let's discuss then fight Imposter Syndrome - together!

Many women secretly address their mental health.  During this episode, we work to decrease the stigma that makes women struggle in silence and the myth that no one understands.  Before you go, let's talk about friendships.  Can women be real friends to each other?