Tatiyana Rayford joins us on this episode and reminisces about her early years in track and field, from youth through high school.  We talk about her recruiting experiences and college progressions. Tootie's story highlights the importance of "track villages" and how through any challenge, she always found a way to be a success on the track and in life. Her story is still being written as we speak. #EmptyTrax!!! #CheckUsOut!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Coach Ced and Coach Cage have a conversation about Coach Cage's competitive track days and the guys discuss the potential changes in GHSA track and field for the 2021 season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Amber Bryant Brock sits with Coach Ced to discuss her career with track and field from the youth age until now. She reveals her emotional state through various periods of her career. It is a great interview to understand the thought process of some high level athletes.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Latonya Payne was a staple in youth track and field for the Gazelle Track Club. Latonya's growth as an athlete and young adult is very inspirational and is the primary theme of today's interview.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

On today's episode, I have a candid conversation with two of my former athletes (Martice Moore & Joshua Stradford) about their current view of America. We discuss police anxiety,  racism,  and local government.  The guys share their personal insight and experiences in this episode.  #BlackLivesMatter!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Coach Kasson returns to discuss potential changes to the 2021 GHSA Track and Field event schedule and event entries.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Coach Stamps explains his connection to Georgia HS track and field and McEachern HS. We delve into recruiting techniques and perceptions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

We continue the conversation with Coach Stamps about recruiting  and progressing in college. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Coach Rhodes shares info about Fort Valley, they type of athlete they're looking for and provides pertinent recruiting info. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support

Coach Foster gives me a history lesson on Georgia Track and Field and the origins of the QuickSilver Track Club. This is a very informative interview.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cedric-sapp/support