In this Meeting of the Minds episode, Dr. Arlianne and Dasha chat about how to manage a healthy and reasonable lifestyle during seasons of change.

Learn more about Dasha Mays, owner of Dasha Mays Trains LLC, a wellness business that includes: personal training, nutritional coaching, yoga instruction, and addiction awareness advocacy:

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Learn more about Dr. Arlianne Scott, founder and physical therapist at Artistry in Motion Physical Therapy and Wellness. She specializes in helping active adults of all levels in the Albuquerque area get back to the sports and activities they love, without nagging injuries:

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Sponsored by Duotronik Sound. Learn more about their services, including: sound engineering, recording studio, music editing, and more!

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