Empowered Weighs with Linda
Weight management is more than the number on the scale or restrictive diets. There’s an amazing woman looking at herself in the mirror or standing on the scale thinking horrible thoughts because she just can’t seem to succeed at getting the weight off. Let’s learn to stop this, love yourself & get out of your own way. Live healthy and the weight follows. Support this podcast: https://podcasters.spotify.com/pod/show/empoweredweighswithlinda/support
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Available episodes
8
Typical release rate
± 17 days
Latest episode
6 years ago
January 4, 2021
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