Show notes
Thank you for helping me celebrate the first birthday of the Empowered By Design Podcast! (I couldn’t have done it without you!!). It is fun and powerful to Reflect; to Pause and appreciate the now; and to Envision the future - and we do that together! We use our signature formula - Dream Design Deliver in celebrating this podcast and looking ahead to the future with intentional vision. We discuss and Celebrate Dreams Come True in 2022 - ours at Visionistas By Design - and yours!! And I reveal your favorite episodes (and mine!). Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal GrowthDr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love CoachSubscribe to my email list to stay connected:https://www.DrLyz.comhttps://www.VisionistasByDesign.com------------------- Follow Dr. Lyz on Social Media: Instagram https://www.instagram.com/dr_lyz/ Facebook https://www.facebook.com/DrLyzPhD LinkedIn https://linkedin.com/in/drlyz YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg Pinterest https://www.pinterest.com/visionistasbydesign/_saved/ Clubhouse: follow @DrLyzConnect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share -------------------Show Notes for Episode 55. Our Happy 1st Birthday Celebration!, Ep. 55Time Stamp Notes: 06:46 - Recap of one of My Dreams for 2022 - ChordBuddy Program to learn to play guitar: https://www.chordbuddy.com/ 09:21 - Follow Lyz+Stella’s journey of learning to play guitar on social media and YouTube: https://youtu.be/HQu2kdCHq04 30:12 - Get on the waitlist for the Healthy By Design Program - returning soon! https://www.drlyz.com/healthy 36:57 - Free Resources to help you accomplish your dreams for 2022!! https://www.drlyz.com/resources Your Favorite Episodes (Top 5 most Downloaded Episodes to Date):Episode 41 - Enhancing and Deepening the Intimacy in Relationships featuring Aliya Kenyatta, Ep.41 https://www.drlyz.com/blog/podcast-enhancing-intimacy-feat-Aliya-Kenyatta-ep41 Episode 53 - Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep. 53 https://www.drlyz.com/blog/podcast-feeling-good-the-gratitude-psychologist Episode 36 - Stepping Boldly Into Your New Season | Tips for Creating Healthy Habits, Ep.36 https://www.drlyz.com/blog/podcast-stepping-boldly-into-your-new-season-ep36 Episode 32 - Trash the Scale. Use Your List. with Dr. Maggie Landes, Ep.32 https://www.drlyz.com/blog/podcast-trash-the-scale-maggie-landesmd-ep32 Episode 12: Creating and Maintaining Healthy Relationships with Aliya Kenyatta https://www.drlyz.com/blog/podcast-creating-and-maintaining-healthy-romantic-relationships-with-aliya-kenyatta Some of my favorite Empowered By Design Podcast Episodes Referenced: Episode 14 - Styling your Image Vision with Samantha Arnold https://www.drlyz.com/blog/podcast-styling-your-image-vision-samantha-arnold Episode 19 - Singing, Dancing, Eating Pizza; Proactive Approach to Maximizing your Mental health with Shalena Heard, Ep.19 https://www.drlyz.com/blog/podcast-proactive-mental-health-dr-shalena-heard Episode 20 - Listening in on a Visionistas Team Meeting, Ep.20 https://www.drlyz.com/blog/podcast-listening-in-visionistas-team-meeting Episode 23 - Girl Talk: ‘The One with the Friends Reunion’ with Sam and Hannah, Ep.23 https://www.drlyz.com/blog/podcast-girl-talk-friends-reunion-ep23 Episode 24 - Starting Somewhere: Basic Steps to Improve your Physical Health with Kristin Wise, Ep. 24 https://www.drlyz.com/blog/podcast-basic-steps-to-improve-your-physical-health-kristin-wise-ep24 Episode 35 - Embracing Change with Hannah Bennett, Ep.35 https://www.drlyz.com/blog/podcast-embracing-change-with-hannah-bennett-ep35 Episode 42 - What Is a Vision Board and Why Do I Need One? With Hannah Bennett, Ep.42 https://www.drlyz.com/blog/podcast-whats-a-vision-board-with-hannah-bennett-ep42 Episode 44 - Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44 https://www.drlyz.com/blog/podcast-make-your-holidays-sparkle-with-samantha-ep44 Episode 45 - Expressions of Gratitude with My Treasure Friend, Regan, Ep.45 https://www.drlyz.com/blog/podcast-my-treasure-friend-ep-45 Episode 47 - A New You | Healing and Transformation with Vicky Alercia, Ep.47 https://www.drlyz.com/blog/podcast-tips-for-healing-transformation-with-Vicky-Alercia-ep47 Episode 50 - Celebrating Dreams Come True in 2022, Ep. 50. https://www.drlyz.com/blog/podcast-50-celebrating-dreams-come-true-in-2022-ep50Episode 52 - The Magical Power of Connection with Katie Arnold, Ep.52 https://www.drlyz.com/blog/podcast-magical-power-of-connection-with-katie-arnold-ep52 -------------------The Design+Flo Program is here - Your SELF-LOVE SOLUTION!! This is the last week to get into the program at the low introductory price!!I am so excited to bring you this amazing opportunity to deepen your connection with yourself and enhance your ability to connect authentically with others - Body, Mind, Heart, Soul, and Spirit. It incorporates the intention to Know Yourself. Be Yourself. Love Yourself. Transcend. And Connect. Learn more at my website: https://www.drlyz.com/flo