In todays episode, we talk about real and artificial christmas trees:which is more sustainable?which is safer?Find out by listening to this episode!See you next Monday!XO,KC

In today’s episode, we talk about skincare and how to build a proper skincare routine that addresses your skin type and concern. Be sure to like and subscribe! See you next Monday!XO,KC

In today’s episode, we talk about toxic burden and what it means to our health. A candid DM on instagram inspired me to make this podcast episode and it felt SO good to talk about something so important to me.Be sure to like and subscribe! See you next Monday!XO,KC

In today’s episode, we talk about the different food labels (organic, non-gmo, grass-fed, pasture raised etc.) and what they ACTUALLY mean.My hope is this episode helps you understand these labels so that you can grocery shop with confidence!XO,KC

Today we are joined by Zasha Smith, a real estate investor in Maui, HI, and we talk all about her story on becoming a full time REI, investing in expensive markets, different strategies and SO much more!If you enjoyed today’s episode and want to hear more from Zasha, you can find her on Instagram @investwithzashaCan’t wait to chat next week loves!XO,KC

Today we have a QUICK episode where I break down ingredients in personal care products that you guys wanted more information about! Let me know what you think and if you want to hear to hear more of these types of episodes!Can’t wait to chat next week loves!XO,KC

Today we are joined by Briana Palmer, a brand partner with Young Living. In this episode, we talk about ditching candles and switching to essential oils to reduce toxins this fall while also keeping those cozy seasonal vibes.We also talk about:GreenwashingThe difference between YL oils and conventional candlesHow being 100% non-tox is not realistic + so much more!If you enjoyed today’s episode and want to hear more from Briana, you can find her on Instagram @essentiallybrianaCan’t wait to chat next week loves!XO,KC

Today we are joined by Kendall Zoppa, a safer beauty advocate with Beautycounter + social media influencer. In this episode, Kendall opens up about how she created her own path after the universe gave her a sign to ditch the 9-5 and jump into her Beautycounter and social media business full-time.We also talk about:Burn out + listening to your bodyHow society conditions us to pursue a “real job”Diversifying income streams + going after what makes you feel alive + fulfilledSocial media influencing (and how it is not as easy as you may think)+ so much more!If you enjoyed today’s episode and want to hear more from Kendall, you can find her on Instagram @kendallmariezCan’t wait to chat next week loves!XO,KC

Today we are joined by Dr. Raymond Nichols, a health advocate, Doctor of Chiropractic, and co-founder of AlignLife Chiropractic in Greenville, SC. In this episode, Dr. Ray shares how he got into chiropractic care and also talks about health from his point of view.We also talk about:How the body heals itselfGenerational habits Chiropractic care and how it supports our overall healthPostural issues (and how to avoid them)+ so much more!If you enjoyed today’s episode and want to hear more from Dr. Ray, you can find him on Instagram @drraymondnichols3.0Can’t wait to chat next week loves!XO,KC

Today we are joined by Avery Bowman, founder of Avery Jade Fitness LLC, where she devotes her efforts in helping others achieve well-being and fulfillment by creating a happy, healthy and confident lifestyle.In this episode, Avery shares how her confidence has positively shifted through her own journey with fitness and clean eating.We also talk about:How to avoid inconsistency on your health + fitness journey Macros: what they are and how they can be used to meet your goals Building a business designed to help others through coaching and meal plans  (+ holistic wellness courses coming soon!)How affirmations can shift our mindset and realityWhy certain product are not allowed to be sold in California because of Prop 65 If you enjoyed today’s episode and want to hear more from Avery, you can find her on Instagram @averyjadeb Can’t wait to chat next week loves!XO,KC