Dr. Dan and Dr. Trevor dive into their favorite ways to optimize their off season. They outline a process that will set your offseason up for success.

Dr. Kate James & all things running

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT &amp; Performance’s Physical Therapists who specialize in adding years &amp; yards to your golf game. We offer 1 on 1 Performance Physical Therapy and Titleist Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better.

Enjoy!

Recipe for Successful Offseason