On this episode we discuss healthy relationship, communication, boundaries, and balance. Paulina is a licensed therapist who discusses many of the tik tok myths that exist that people label incorrectly. Bryght claims she is auditioning to be a third co-host on Empower 610 and of course there is a lot of laughs and antics.Paulina shares some questions EVERYONE should ask when on a first date...Some mental health resources mentioned during the episode:https://www.nami.org/Homehttps://www.apa.org/Connect with Bryght for taxes: https://www.facebook.com/astynservicesFollow the Nyce & Bryght brand: https://www.facebook.com/nycebryghthttps://www.instagram.com/nycebryght/Empower 610 Hosted by  @nycejonez  &  @Bardalesmusic  Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

Episode features Bryan Tuk Esquire who has over 20 years experience and his practice focuses on entertainment law, business/start up law, and non profit law.This episode also features J.Padilla who shares his journey navigating the music industry and shares with us that he has a project dropping soon. He also shares his experience dealing with some contract issues he faced in the industry.Pull out a pen and pad to learn and also laugh!!!Featuring  @TukLawOffices  and  @jpadillamusic Please connect with our guests belowBryan Tuk Esq. https://www.tuklaw.comPurchase Tuk's Book titled: risk, create, change.: a survival guide for startups & creatorsLink here: https://a.co/d/1QyxG3bJ. Padilla https://www.instagram.com/jpadillamusic/Empower 610 Hosted by  @nycejonez  &  @Bardalesmusic Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

This episode features 2 dope Dj's that are currently based in the Lehigh Valley but also have roots from other areas. DJ Mike Nyce is originaly from the BRONX aka the birthplace of Hip-Hop and DJ Romeo G is originally from Liberia. Listen to how the Dj's discovered their love for the craft as well as pouring into the community! This episode is full of gems, shoutouts, and pathways for folks to make a lane for themselves. Tune in and don't forget to share the gems with others.Follow DJ Mike Nyce https://www.instagram.com/djmikenyce/Follow DJ Romeo G: https://www.instagram.com/djromeog_/Empower 610 Hosted by Nyce Jonez & BardalesFollow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jonez: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

This episode features some amazing conversation revolving around creating, priorities, healing, and of course some comedy! We keep the vibes super HIGH as our guests reflect back on Empower 610 Day back in June 2023 as well as what they are working on now. These two amazing creatives have a story to tell with this episode full of gems and perspective!This episode features  @JohnnyBillz  & ChanaaaConnect with Johnny Billz here: https://linktr.ee/JohnnyBillzConnect with Chanaa here: https://www.instagram.com/__chanaaa__/Empower 610 Day highlights: https://youtu.be/RsdGbKxsMZMEmpower 610 Hosted by @nycejonez & @Bardalesmusic Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

Empower 610 Szn 2 Kicks off in EPIC fashion with our first time having two guests in one episode.This one features Tug McRaw & Phaze Wun who are two very talented creatives who talk about their individual journeys as well as how they arrived at their collaborative project "Book 1: A Fools Errand" which can be streamed on all major platforms NOW.We discuss the challenges of creating while remaining authentic!"Book 1: A Fools Errand" by TugcRaw produced by Phaze WunSpotify: https://open.spotify.com/album/3twKWB0lQPDqSa2txRyy5x?si=AmcB3otATLmmK8hisPhCkwApple Music: https://music.apple.com/us/album/book-1-a-fools-errand/1710101104Follow Phaze Wun's Podcast here: https://www.youtube.com/@Its_just_a_PhazeMonday's will be audio experience and Wednesdays will be our Youtube Video.Empower 610 Hosted by @nycejonez & @BardalesmusicFollow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

The  @empower610  crew take a moment and reflect on their journey of Szn 1 and year 1 of the podcast along with all of the event experiences they have conducted. They also discuss and reflect on 2023 and going from vision to action with a challenge to everyone for 2024.Press play, enjoy, and put in the comments some of your goals and actions for 2024Empower 610 Hosted by @nycejonez & @Bardalesmusic Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

Today's Gem Sponsor: https://empower610.square.site/product/PeaceLoveEmpower/9?si=trueEmpower 610 Hosted by  @nycejonez  &  @Bardalesmusic  Tune in for an iconic discussion featuring the global and local Michelle Zattoni who is the creator of the International Cultural Festival. This episode is full of gems from Michelle's story as a non traditional student at Northampton Community College to being thrown into leadership roles.Michelle's story takes us on a journey from the Lehigh Valley, to Atlanta, Festival creation, and crafting a global educational empowerment movement in Africa!Press play for a dose of empowerment, motivation, and inspiration!Connect with our special Gem Guest Michelle Zattoni below:https://www.facebook.com/zattonifdnFollow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

Today's Gem 💎 Sponsor is BetterHelp! Go to our sponsor, and use our link https://betterhelp.com/empower610 for 10% off your first month of therapy!If you have an interest in learning about the tech industry or looking to make a career change into tech then this episode is full of GEMS to help you get started, get inspired, and plenty of resources to make your shift!Follow Dennis below:Youtube:  @Riddick-Technology  Instagram: https://www.instagram.com/riddicktech/Course career: https://coursecareers.com/ref/96060/Books featured on the set: https://amzn.to/3ZevLc3Empower 610 Hosted by  @nycejonez  &  @Bardalesmusic  Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

Today's Gem Sponsor:Empower 610 Hosted by  @nycejonez  &  @Bardalesmusic  Join us as we recap so many amazing Empowered Events and experiences from June and July. More content coming soon and thank you for rocking with us.Shirts: @cruzcontrolpurchase here: https://cruzcntrlent.com/products/control-the-valley-teeNyce Jonez Hat by Loyalty Oath Honor follow: https://www.instagram.com/4everloyaltyoath__/610 Day Full highlight video: https://youtu.be/RsdGbKxsMZM0:00 Not sure who Bardales think's he is lol2:00 Creative collaboration for Empower 610 Day5:03  @nycejonez  album dropped...5:48 Juneteenth Allentown Recap9:20 Reggae Fest RecapFollow and support Movement Moves media https://www.facebook.com/MovementMovesMedia10:08 Peace Empower Love West Coast Love Purchase shirt here https://empower610.square.site/product/PeaceLoveEmpower/9?si=trueFollow  @tahirdalila313  our West Coast supporter mentioned. Follow her IG: https://instagram.com/instituteforteacherexcellence?igshid=MzRlODBiNWFlZA==Check her out sporting the Peace, Love, Empower merch: https://www.instagram.com/reel/CuxsG0wNS4s/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==10:40 Hip Hop 101 July 24th recapComing soon....15:35 Control The ValleyFollow and support Cruz Control https://www.instagram.com/cruzcontrolradio/https://www.youtube.com/@UCha0hSBmEsoFOHxxnuAvzfQ 17:25 Black Heritage Allentown18:50 International Cultural Festival on 9/16/23 11am - 9pmFollow the ICF for event updates https://www.instagram.com/intlculturalfestival/ICF event info: https://www.eventbrite.com/e/4th-annual-international-cultural-festival-tickets-59516250607720:40 Empower 610 Staring ContestFollow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.

oday's Gem 💎 Sponsor: https://betterhelp.com/empower610Empower 610 Hosted by  @nycejonez  &  @Bardalesmusic  This episode features friend of the show Jimmy Torres who is an entrepreneur, real estate investor, insurance agent, father, and recently married! Tune in for this inspirational episode about Jimmy's story and journey along with books that helped him as well as his favorite hip hop artists/songs. Get your pens, pencils, and notebooks out and be prepared to take notes on Jimmy's Gems 💎💎💎.Jimmy's insurance website: http://www.thetorresagency.com/Jimmy's book list from episode: https://amzn.to/43kjSBuFollow Jimmy on IG: https://www.instagram.com/godsfavson/To learn more about "redlinning" in America and how it impacted the country check this out courtesy of  @theroot  https://youtu.be/2o-yD0wGxAcEmpower 610 Episodes recorded at La Vida Cafe. If you are in the Lehigh Valley be sure to stop by La Vida and tell them Empower 610 sent you. Visit https://www.lavidacafe.us/ to check out their menu and hours.Follow the Empower 610: http://empower610.com/Follow Bardales: https://www.instagram.com/mistabardales/Follow Nyce Jones: https://www.instagram.com/nycejonez/Nyce Jonez Shirt by  @GalloLocknez1  https://www.gallosworld.com/merchNyce Jonez Hat by https://makeasta8ment.com/Jimmy's shirt by by Nyce Bryght: https://nycebryght.square.site/Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential. Hosted on Acast. See acast.com/privacy for more information.