The things in past have a long lasting affect over us . They leave behind traumas and memories and somewhere we start blaming ourselves. So it's time to let go off that and embrace yourself. Your mental peace is the main aim .. don't compromise with it.

It's just a late night where i couldn't find sleep. I started telling what's keeping me awake which turned into a podcast episode. Maybe you guys also go through these scenarios. Just give it a listen .. probably something that you can connect to

Maybe you have been dragging things that might hurt someone. It's a fact , these days In schools and colleges, to impersonate the aura of a cool and extrovert student, many people just overlook their Behaviour. Do look into it and there's a boundary for everything. Becoming Mature is also understanding the boundaries and being respectful.

Every now and then we find ourselves at a stage where we dunno what to do or we feel unstable and extremely difficult to figure out things. This episode is for one such moment

Sometimes unexpected things can also turn out to be one of the most beautiful things <3

Mental health has always been my focus. The way we should try to take care of ourselves and our mental health. We discuss so many things that triggers or worsen the mental health and luckily we have also talked about steps that can help us all. Follow @emotions.with.esha

We talk about the need of effort requirement when you are aiming for your dreams. We discussed around 3 parameters of putting in efforts. Do give our official page emotions.with.esha a follow on instagram.

Don't ever give up the power you have over yourselves.

Real souls always are more special than being fake. So stop changing yourself for someone else to like you. The right one will accept you as you are. So let's be real for ourselves.

I know you are good and awesome but there is always a scope of improvement . So be yourself but do not stop improving yourself.