I look forward each week for a new Emotions Mentor podcast episode. Always such valuable insight. I really loved the year end podcast of looking back to look forward. Great practices and questions! Thank you Becky

I’m so happy I found your podcast & it’s just what I needed in my life at the moment. This is an amazing podcast, keep up the good work!

So glad I found your podcast! It so helpful and great resource to have! Thank you for this excellent resource and your insight.

Presently unemployed due to my choices I remain home and on my 16th day of sobriety, I used podcast app for the first time and found this.

I always appreciate the information and insight provided in the Emotions Mentor podcast. I recently finished the Structural Support for Depression episode and feel compelled to say-beautifully done. I hope the podcast continues for many years to come!

I just listened to ‘gratitude is the stress buster’ and it was so helpful for me. Thank you! I especially love what was said about gratitude not needing to look a certain way or be about a certain topic/big things. This was beautiful, moving, and I am going to put it into action. ❤️ keep doing what you do!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

This is a very helpful show. Thank you for the work you do! I want to preface with that before I express my main complaint about episode 76. I appreciate the “flipping the narrative” sentiment. I’ve done this multiple times myself, and it does help a lot. However, one can’t just “stop it” (a negative thought). We have such an obsession with averting negative emotions and jumping to positive ones, and this revulsion to negativity is essentially conflict avoidance. There are so many steps to take before we can jump from “negative” to “positive.” The brain doesn’t register forced positive thought as sincere, even if the intention is to retrain our thinking patterns. The subconscious/conditioned mind takes a long time to learn a maladaptive thought pattern. Don’t you think we have to accept what we are feeling in the moment, give ourselves permission to know it and really feel it— but we need good counseling to help us cope with those moments— and then we need help inquiring about what the negative feeling is telling us? I think it is at this convergence when we can slowly shift our thinking to something much healthier and more aligned with what we value. What is being suggested roughly 11 minutes into the episode is, “don’t have a negative thought. They’re icky. Don’t do that to yourself. Just stop it.” It’s very invalidating and skips a whole level of insight necessary to achieve congruence.

Finding this podcast was perfect for me. As I have applied the principles to myself that she teaches, I have let go of some old and not so pleasant patterns in my life. Rebecca is an expert in the arena of self help that everyone should know. The world could use a LOT of emotional intelligence right now so I’m sharing this podcast with everyone. It’s helped, it can help others.

The conversations are very professional and informative. I enjoy listening to the guests on the show, as there is a lot of variety. They can talk about concepts that are very scientific or very theoretical, so it’s a nice mix of information from a lot of sources. Highly recommend!

I love this podcast especially the tips for improving mental health during these hard times.

I love this podcast! Rebecca Hintze has a way of directing the conversation perfectly to what I need to hear. I feel like she’s speaking directly to me. Thanks for creating a great mental health support channel. I recommend sharing this one with anyone struggling with mental health issues.

Some of the information in this podcast is fantastic, some of it isn’t. Passing pseudo science and unproven claims as facts knowing people look to you as an authority is in bad taste. Also, enough with the essential oils already. One of them definitely has to sell them with how much they talk about it

Thank you for these amazing podcasts. I learn so much from them!

I’ve tried to listen to several episodes but the sound is so awful and inconsistent that I give up about halfway through. I listen to podcasts while running and hate trying to fiddle with the volume while I’m running. It’s makes for a horrible listening experience to have to continually turn the volume up and down. I’m not sure if it’s a tech issue or if people are just shifting closer to/farther away from the microphone. In any case, it has stopped me from listening to this podcast because I end up missing so much of it anyway. If the issue is ever solved, I would love to try again because the information is something I’m very interested in!

I absolutely love these episodes! Emotions mentor doesn’t just talk about issues, but gives real and useful solutions to your own personal problems. I can’t get enough of Rebecca Hintze and Dr. Danielle Daniel!!! Thank you!!!!

Everything about the content speaks to my cells and my soul!!! This is so aligned with my life’s work and research and I am soaking it up!!! Thanks for putting on such an amazing show! I am already listening to them over and over while taking notes!!!

I love the connection made between how the brain works, the emotions we feel and how that affects how we see our self worth. I agree that feeling of worth or worthy is key to us progressing and it’s great to have these two as a resource to understand what’s happening in our brain and with our emotions.

Thank you for sharing natural ways to help support those who endure anxiety! I really have benefitted from this podcast 😊

Excellent podcast ! So much info in 3omin ! TY ! I found it so interesting that the beginnings of therapy for the traumatized is really the same as good therapy for the most of us.. feeling worthy and accepted is where all Healing starts 🙏🏼

I’ve learned anxiety is much more prevalent especially after major trauma. Thank you for your podcast and making it available for many to learn from. I pray it reaches many to help in their individual healing process.

I was so excited to hear that two of my favorite educators on mental health and natural solutions are partnering for this podcast. I've become passionate about mental health after my own battles with post pardum depression. These two are smart, compassionate women who are dedicated to helping with one of the biggest issues we are facing right now in health. Loved the episodes so far, and can't wait to hear what they have in store.

Thank you for providing another way to share your wealth of information on mental and emotional health! I have gladly subscribed and can’t wait to listen to upcoming episodes.

I am looking forward to learning more and deepining my understanding so I can better help my clients in my wellness practice

Happy to subscribe to your podcast! I enjoy learning and listening in the car to and from work!

Great start to this series and looking forward to next podcast and continued discussions! Thank you!

I am so excited about this podcast! Working in a mental health facility you start to realize how often people don’t talk about this subject, and how much it really impacts people’s lives.

Thank you for providing information and insight on Anxiety and Depression as well as strategies, tools, and oils to help support our emotional and mental health.

Thank you to Rebecca and Danielle for sharing this important information. Learning more about trauma and fear and how it affects us and some solutions to tackle these problems. So excited to hear more from Emotions Mentor.😁

I love learning from Rebecca and this is a great way to work on emotions and this will be great to have in my pocket with me. :)

Been a fan of your work since reading “It’s time to Dance!” Thanks for creating this Rebecca!

Looking forward to consistent nourishment for the soul. Empowered by knowledge and moving by the spirit to emotional health. Love the podcasts.

A wealth of information, love and encouragement from two amazing women who definitely have our best mental health at heart. Thank you for creating this learning opportunity for us!

Packed full of information with helpful, practical suggestions.

I love listening to quality content while I am working around the house and I love this. Emotions and the help to deal with them is a great interest of mine so I am so grateful for you podcast now.

We learn more and more every day about how emotions are at the root of wellness, and that most physical issues are driven by emotional imbalances. I’m so thankful that we have a great resource in such a sincere and knowledgeable expert like Rebecca Hintze and her Emotions Mentor library of wisdom and EM Partners, offering us empowered natural solutions for supporting emotional balance. Thank you!

Such a great resource for those trying to live a good and healthy life. If you're into essential oils that's a bonus because Rebecca is an expert leader with doTERRA and shares great uses for adding them to your healthy routines.

Thank you for the knowledge of information. Looking forward to many more episodes

Great info and so timely for my life!

Rebecca Hintze is a straight shooter. She’s cuts through the fluff to get to the heart of the matter & uses her education to help others push past what’s been holding them back.

These ladies have a great podcast and so much research to support this conversation!

I’m always impressed by Rebecca Hintze‘s teachings. She has a lot of wisdom to share with us. I highly recommend this podcast.

I’m so excited this podcasts exists! Gaining more information to help support myself and others with Rebecca Hintze’s knowledge and background on emotional wellness is super helpful. I look forward to hearing from her and her guests with best practices and natural wellness solutions to every day challenges.

I’m a big fan of Rebecca Hintze and her passion and knowledge for improving people’s lives with mental health solutions. Excited to learn new options to help the ones I love.

Prayers answered! I have been fortunate enough to be mentored by Rebecca Hintze so I know what an amazing resource this will be to all. I promise, shifts will happen in your life if you take the time to learn from her.

Thank you so much for doing this podcast and bringing these topics to light. It is so much needed today. 💕

I truly respect and love Rebecca Hintze. She has a tremendous amount of information to offer in an easy to understand way. She educates in such a way that all people can relate and gain value from her talks. I am so excited for this podcast.~Linda Strickland

I listen to a TON of podcasts and Rebecca sets the tone with her vast knowledge and calming approachable tone. I like when podcasts have 2 hosts that complement each other like she has found with Danielle. I haven’t found a better resource to listen to on empowering myself for better emotional wellness. The first 3 episodes are on relevant topics, especially anxiety and social media. I want to go back and listen again and take notes. I can’t wait for more!

Thank you Rebeca and Dr. Daniels! In this day and age so many suffer from anxiety and don’t like to talk about it. Your podcast breaks it down and gives individuals tips on working through the anxious feelings. I know from personal experience how debilitating anxiety and panic attacks can be. Highly recommend a listen for anyone that suffers or knows anyone that suffers from anxiety or panic attacks!

We all experience emotions everyday. Sometimes we deal with them in healthy ways and sometimes not so much. These podcasts really help you identify triggers and suggest tangible solutions to help you manage your response to everyday stresses more effectively.