Emotional Happiness
Emotional Happiness
Anita Washington
Your resource for creating, sharing, and embracing an emotionally healthier and happier you.
EHP123 Is This Making Your Toxic Life?
You've heard the ole saying, your life is the sum of the five closest people to you. Well is that true for your mental health? Dr Valeka Moore, CEO of Expression Therapy Center and Mind Spa shares the connections between our toxics relationships and our mental health.. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 28, 2022
27 min
EHP122 She Flatlined From Covid!
Linda M. Bullard known globally as, "The Business Plug" went to the emergency room after testing positive from Covid, but flatlined before they could get her checked in. Here her heart wrenching story of survival from testing positive to flatlining to a surprising recovery! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 26, 2022
49 min
EHP121 Mental Health Advocacy and Why?
If a friend called you with an urgent and frantic phone call saying they had thoughts of suicide, would you know what to do? How would you respond? Today, I interview two experts. A mother-daughter duo on the front lines as advocates for mental health. Niki Powell-Cottman, saved her daughter, now she on a mission to help save others. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 24, 2022
28 min
EHP120 Healing and Learning To Love Yourself After A Toxic Relationship
Sanna survived a very difficult relationship. In this interview, she shares how ways to overcome and heal after a toxic relationship. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 21, 2022
50 min
EHP119 How Childhood Affects Parenting
Where did you acquire your parenting skills? How much of your childhood affects how you parent? Wellness expert Tyra, mom of six, tells us how to keep the good, transform the toxic and be the best parent ever! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 19, 2022
28 min
EHP118 How Do I Get Out of Debt with No Money and Bad Credit
Coach Ida paid off $60k in debt in two years. She shares how you can pay off debt fast!  Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 17, 2022
1 hr 5 min
EHP117 Bring Your Family History To Life
Alexis Doty is a videographer that helps families capture priceless moments. She creates videos of elders and family historians sharing pivotal times in family history. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 14, 2022
28 min
EHP116 How To Lose Weight Over 40 – For Women
Mina in Paris, France, loss two pant sizes in 30 days! She shares how you can shave off the pounds fast! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 12, 2022
38 min
EHP115 How To Fix A Relationship That Is Falling Apart
How To Fix A Relationship That Is Falling Apart! Relationship experts Monika, Carol-Ann and Kia share top tips for getting the flame in your relationship to burn once again. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 10, 2022
28 min
EHP114 Mom Guilt – How To Let Go Without Regret
Anita interviews Francine Perry about her "surprise" pregnancy at 40 and how to let go of Mom Guilt! Francine shares advice and a technique to use the first time you drop off your baby to help you keep it all together. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube CONNECT WITH ME Instagram: https://www.instagram.com/ThatAnitaLive Twitter: https://Twitter.com/ThatAnitaLive Facebook: https://Facebook.com/ThatAnitaLive Website: https://ThatAnitaLive.com Thank you for listening - I really appreciate it. Much love, Anita
Apr 9, 2022
26 min
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