Happy 4th of JULY!  Spoiler alert you might hear a few fireworks in the background. However, I wanted to get this message out. Today I talk about having an exit strategy from the bedside. We experience burnout when we are no longer challenged and learning. As high achievers, it is essential to set goals and stay on track to continued growth and success. The goal is to get into nursing school, graduate, pass boards, get a job, and most times, that is it. A lot of times, we search when we are unhappy and starting to experience burnout. Start early. In this podcast, I share some insight on how you can begin your exit strategy.  If you have any questions or are engaging in support on your journey, visit www.invidacoaching.com I am a coach and specialize in helping you find your purpose, getting clear on your mission, helping you craft your programs, building the pathway to your success, and holding you accountable.  Have a happy and safe 4TH of JULY!   

Elizabeth Cantu and Monique Davis  Wrapping up the conversation regarding the Radonda Vaught trial, what it means for nurses moving forward. Setting Boundaries in the workplace and using your voice when it matters.  Nurse suicide, when to reach out for help, and why it is important for your mental wellbeing.  Please if you or anyone you know is having suicidal thoughts call 911 or get to the nearest emergency room or call the suicide hotline at 1-800-273-8255 Remember you are not alone and people want to help you live a happy fulfilling life.    www.invidacoaching.com #radondavaught #nurses #medicationerror  

Nick and Desiree Wingo have been married for 15 years. Through an incredible amount of struggle and pain, they have learned how to come together and walk as one united front. Nick a former firefighter that retired with PTSD and Desiree who came from trauma in the home as a child have come together and worked through the struggle of trauma while learning to be connected with one another. They have learned the power of connection and vulnerability and understand how amazing marriage can be. By learning to come together in complex situations they have learned how to work through the difficulties that arise in marriage. They have learned how to get in touch with their emotions, and their bodies, and become open to many different things to help them in their marriage. Using breath work, yoga, meditation, sound bowls, eye gazing, along with many other healing modalities they have learned how to have a deep intimate connection with one another. Being raised in strict Christian homes Nick and Des never knew that it was ok to use these healing modalities to help them in an amazing way. They have learned that they can lean into their faith and still use all of these other healing modalities in a powerful way. They believe that God has placed all things on earth for us and that they are a true gift from God that can help us in so many ways, bringing deep connection with each other.

Monique is a mother of 5, a registered ER nurse, real estate developer, and coach. After she lost her son Jake to suicide in 14’ she began a journey of healing and self-discovery that would lead her to a deep understanding of vulnerability as a superpower and armor as a tool used to keep the world out. She has worked tirelessly with her own children and many others helping them to drop the armor and connect through vulnerability. After many years of working with teens, Monique has now started to work with parents and teens together to help bridge the gap in connection that those often difficult teen years bring about. Reach out @ [email protected] See our services https://www.gladiatrixcoaching.com/  

Leadership is an important part of the job as a Registered Nurse. I saw a NURSE calling out some CNAs on Tik Tok a few days ago.  Working in healthcare for 16 years, I’ve learned how to treat and lead people. After watching this tik tok video, the first thing that came to mind was this nurse's lack of leadership and pettiness. As Registered Nurses, it is our job to lead our Trauma Techs, LVNs, and CNAs. Today I want to share some words of encouragement and tips that have helped me along the way.  Show them respect and communicate. Know their roles, capability, and comfort level. Teach them how to help you by explaining what is happening with the patient, the care plan, and what to look out for to alert you. Empower them to come to you when they are concerned Celebrate them when they come to you Let go of the pettiness and embrace leadership.

Dr. Nicole Lynn Coyle, Ph.D., D.D, is a Spiritual Entrepreneur, who currently serves as a Therapeutic Breathwork Therapist, Trauma/ Recovery Counselor, Spiritual & Personal Development Coach, stress & anxiety management teacher & minister. . Over 20 years ago, Therapeutic Breathwork saved her life & as a result, she has dedicated her life to teaching, developing her own system of therapeutic Breathwork & helping others find mental & emotional freedom. . Dr. Nicole has developed a system of therapeutic Breathwork Meditation called T.H.R.I.V.E (Tools for Health, Resilience, Immunity, Vitality, and Empowerment) which combines therapeutic Breathwork, sound therapy & dynamic repetitive movement that works on changing brain patterns & unwinding trauma so that self-sabotaging habits stop becoming roadblocks in moving forward with permanent healing. . As someone who navigates a life that includes DEPRESSION & ANXIETY, Dr. Nicole can humbly say that learning how to breathe deeply w/ conscious intention has been LIFE CHANGING.   Dr. Nicole’s mission is to highlight clients’ beauty, worth, and unique gifts and the reasons they are needed in the world as a way to eliminate mental patterns that keep them in fear of being themselves.  Her passion is to enhance the lives of others by providing people with a safe space to come to heal from their past permanently and discover their true authentic selves, beneath the layers of pain and disappointment. . Dr. Nicole is also passionate about bringing spirituality, energy awareness & mind-body-spirit healing into the lives of her executive clients & into the mainstream business world, addressing areas such as confidence, self-esteem, values, & stress management.  . She teaches high level executives how to use holistic therapies, such as breathwork & meditation, in their business & personal life, in order to lead from their true power & greatest authenticity.  Her mission is to create spirit-empowered, heart-centered leadership.   She is currently working on 2 projects and new business ventures.   First, the launch of her online education programs and courses based in the science of T.H.R.I.V.E. for particular ailments and conditions, targeting educators, therapists, doctors, coaches and counselors to use it as a tool for their clients..   Second, a subscription box company based on energetic and holistic healing tools and techniques. She is even creating a HOME BLESSING BOX for new and current homeowners to bless and cleanse their space.   Social media links:   Facebook: https://www.facebook.com/nicole.l.coyle   https://www.facebook.com/thrivetherapiesaz/   IG: @drnicolecoyle @thrivetherapiesaz   YouTube: https://youtube.com/channel/UCXF2hM2tgwPjsf5h0wmzNuQ   Website: www.naamyogaaz.com

Max Nijst is the founder and spirit behind Fearless Happyness Coaching & Consulting. Max Nijst’s mission in life is to help high performers, executives, and CEOs avoid losing what they have worked so hard to attain. He helps their families by educating them about the disease of addiction so they can better support their loved ones. Max is a motivational speaker, author, and substance abuse counselor. He is also the voice and host you hear behind the mic on the Fearless Happyness Podcast. He is a loving husband and proud father and lives in Fallbrook, California, near San Diego. Facebook: max.nijst Instagram : maxnijst_2022 Twittter: ihave2day Phone: 714-814-1655 Email: [email protected] Website: www.maxnijst.com      

Derek is a police officer in the south suburbs of Chicago and has worked in Law Enforcement since 2005. He is married and a father. He loves spending time outdoors, which helps him keep a clear head and overcome any mental hurdles he’s facing. He continues to share his story in hopes of helping people overcome their fears and doubts and go on to live their happiest lives. https://www.themountainhunterbox.com/

Kevin Faulkner is the owner of 3B Credit Health. A credit repair company that he started with his iPhone and a fifty dollar printer while staying in a friends back room because he had no where else to go. After over thirty years of battling severe depression and limiting beliefs the words, “I want a divorce” ended up being the words that changed his life for the better. If you ever doubted yourself Kevin is proof beyond measure that’s it’s never too late to get it right.

Brent Connors MBA, BSN, RN 25+ years as ED RN Patient Experience Chair for Department Charge RN Currently: Patient Advocate AKA "Complaint Specialist"   His story shows resilience and "anything is possible."