Angel and I discuss shame, human emotions, being human and how we can make changes towards not perpetuating shame.

Angel and I discuss the facets and perspectives of masculinity and femininity in an Indigenous space. We would love to hear the experience of masc and femme from other cultures! What is your experience?

Johnna Renée from @soulsearchingandsquats joined me to talk about body image and body acceptance. We visited the role that food plays and our relationship to food. Johnna shared some tips on how to be in relationship with your body and treat it as the sacred space that it is✨

Identity is complex. My son Angel and I break down our respective identities, ways that we experience it and ways that we embrace it.