Come sip with us as we chat TOP TIPS on caring a bit less about what other people think of you. You are not gonna want to miss this one!!! Consider your seat saved as always xoxo Erin & Andy

Come Sip with us as we chat about all things Anti-Aging.   In this episode we chat about the following: - Face Yoga / Face Pilates - Sleep and Water Intake - Skin care - Facials - Light Therapy - Smoking and alcohol consumption - Gut Health and the role it plays And much much more........ consider your seat saved as always!    xo Erin& Andy

Come sip with us as we chat with Jen about all things - New entrepreneurship - Being your authentic Bad ass self - How you are never too old to start living your best life. - and much much more........ you don't want to miss this one....consider your seat saved as always!   About Jen Marples: Jen is a champion of the midlife woman and a cheerleader for ALL women. She’s an entrepreneur, motivational speaker, podcaster, and coach. She puts midlife women first and preaches: You’re Not Too F***ing Old!Ô to do whatever the F you want! Jen hosts The Jen Marples Show podcast, which was recently featured in Marin Magazine and Tiburon Belvedere Magazine. The show is dedicated to helping and inspiring midlife female entrepreneurs to achieve the business and life they desire. With 72 episodes published to date, Jen has interviewed business leaders, celebrities, authors, as well as shared valuable business and life advice. Jen is also an accomplished 25+ years marketing executive who ran her successful, SF-based firm, Koa Communications, for 12 years. She’s been helping women for decades achieve life and career success and currently offers 1x1 private coaching, workshops, and events and is a frequent speaker around the country. She also sits on the board of the Sparkle Foundation, a non-profit dedicated to serving struggling, single working moms. She lives in Marin County with her husband and three teens and can be found chilling out most days in a hot yoga class.   Find Jen Here: www.jenmarples.com https://www.linkedin.com/in/jenmarples/ https://www.instagram.com/jenmarples/ https://twitter.com/jen_marples https://www.facebook.com/groups/245742097240264/ https://www.tiktok.com/@jenmarples   Sign up for Jen’s Newsletter Here: https://view.flodesk.com/pages/61b1a0096fd16bd0a4ddc033   LISTEN HERE: Apple:  https://podcasts.apple.com/us/podcast/the-jen-marples-show/id1586686462?i=1000536058242   Spotify: https://open.spotify.com/show/7DdhU2ehtZ4q3vAxM3IGGO?si=DXimZD7xTW2jEJzqs2Qz8Q   PODCAST BOOKING LINK FOR JEN’S SHOW: https://calendly.com/jen-marples/the-jen-marples-show-podcast-recording

COME SIP WITH US... In this delicious we chat with Dr. Michelle about the following:   -What is emotional avoidance and how to deal with it. -Healthy ways to engage with painful experiences and emotions. -How we can facilitate a growth mindset. -What are CORE values and how they help with the decision making process. -How we can cultivate self acceptance and self compassion. AND MUCH MUCH MORE!   YOU DO NOT WANT TO MISS THIS ONE! Consider your seat saved as always. XOXO Erin & Andy   About Dr. Michelle Maidenberg:   Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones.    Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a Board of Directors member at The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.   Michelle is the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and upcoming book on 9/20/22 “Ace Your Life: Unleash Your Best Self and Live the Life You Want” is available to preorder at: Thriftbooks, Barnes and Noble, Walmart and Amazon. Note that all paperbacks come with a free ebook. Listen to Michelle’s TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today. Michelle is married and has four children and is dedicated and invested in health and mental health advocacy.   Social Media: Michelle’s Websites – www.michellemaidenberg.com www.ThruMyEyes.org Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp Facebook: https://www.facebook.com/michellemaidenberg YouTube: https://www.youtube.com/c/DrMichelleMaidenberg Twitter: @DrMaidenberg LinkedIn: https://www.linkedin.com/in/michellemaidenberg/ Instagram: @drmichellemaidenberg.

Come sip with us as we chat with Kristine about all things....   -Healing from within -Tools available to help with Anxiety,Depression, PTSD,Trauma etc. -What is Hypnotherapy and how does it work? -How to utilize Breathwork to change your state. - What is Past Life Regression and how it works...and much much more. Consider your seat saved as always !   Kristine Ovesepian is a certified Hypnotherapist and Life Coach, with an M.A in Psychology. She empowers you to overcome Stress, Anxiety, Depression, and other emotional blocks that are caused by fears and limiting beliefs. In turn achieving your goals and dreams to experience inner peace and happiness in the areas of love, health ,career, path/purpose etc. She specializes in Hpnotherapy, Coaching, Breathwork, intuitive healing, past life regression therapy, NLP & EFT. Connect with Kristine @ www.journeystoheal.com

Come Sip With Us... In this Episode we chat with each other about the following, - do we feel each others pain -favorite memories -things that annoy us about each other -did we ever switch places -who is prettier -who is older and much more...   Grab your favorite beverage and come sit with us because your seat is always saved.   XOXO Erin and Andy   make sure to leave a review and if you see us out, Come say HI and hang out:)   WE LOVE YOU!   @eliteyourheartoutpodcast @eliteyourheartout @iamerinanello @iandrealynn

COME SIP WITH US...Come chat with us in this short episode about how to deal with comparing yourself to others and others lifestyles.We are all guilty of this from time to time and we are here to tell you. You can do this:)You do not want to miss this one. Consider your seat saved!XOXOErin and AndyP.S. Please leave us a review and tell us how we are doing so far. We would love to hear from our crew:)

Come sip with us…   In this episode we chat with Deb about the following: - How to tune out distractions that are not serving you. - What is TRUE happiness. - The struggles she had to overcome to get where she is today. - The journey towards healing yourself and much much more.   Connect with Deb: Website: https://deborahdriggs.com Facebook: https://www.facebook.com/DeborahDriggsOfficial/ Instagram: https://www.instagram.com/debsdenofficial/ LinkIn: https://www.linkedin.com/in/deborahdriggs/ Twitter: https://twitter.com/deborahdriggs?lang=en TikTok: https://www.tiktok.com/@deborahdriggs Spotify: https://open.spotify.com/playlist/4KBj9EruLaeSzaVqTwIfre?si=f035595c44a049dc&nd=1   Deborah Driggs is on a healing path. Known for her acting roles in.."Night Rhythms", "Total Exposure", & "Neon Bleed" She has also been a Playboy centrefold and Cover Girl as well as a member of the screen actors Guild.   Deborah has overcome a number of challenges by being willing to take risks and maintain a positive attitude. Pursuing her interest in dance, Deborah won the audition to join the USFL Cheerleading Squad, joined a professional dance company in Japan and returned to LA to begin her modelling career. She was invited to grace the cover of Playboy Magazine for the March and April 1990 Issues which lead to new opportunities as a video jockey for the playboy channels "HOT ROCK" and appearances in several rock videos. Dedicated to helping people break through negative self talk and take on any challenge, Deborah knows the difference it can make to have a helping hand when one needs it most. Her response to internal struggles is "If there is a struggle then there is a problem, and in that problem there is a beautiful yet simple solution for complicated souls.   We had a blast chatting with Deb and we know you will LOVE this episode... Consider your seat saved babes:)   xoxo Erin & Andy

Come sip with us…   In this episode we chat with Chad about the following: -Who is Chad Maghielse -What is E-Commerce -How he came up with his first product. -How he messed up and what he would do differently. -Starting with a modest budget and selling for 7 figures, how he did it. -How to make your brand stand out from the rest. -The 80/20 principle and how to actually apply it. and much much more...   Consider your seat saved as always xoxo Erin & Andy   Connect with Chad FB- https://www.facebook.com/chad.mag.9 LI- https://www.linkedin.com/in/chad-maghielse-1ab4591b5   Chad is a Dog lover who created an E-commerce Business (a pet supply company) from scratch and got it to 1 million dollars in sales in about 12 months. He then sold the business 2.5 years later for 7 figures and was able to semi-retire. Now he teaches others to do the same.

Come sip with us as we chat with our good friend Jen about the following... - Being hacked and how she thrived in the midst. - Who is Jen and the Becoming Iconic Brand. - How many hours you should expect to devote to your business if you want to transition from a 9-5 . - When should you hire help. - How to deal when life throws you curveballs. - The one thing she would have done differently in the beginning. - The one thing in the industry that no body is telling you. - And much much more....   You don't want to miss this one.... Consider your seat saved as always. xoxo Erin & Andy   Jen Szpigiel is a mom of four, serial entrepreneur, and wife to her soulmate. In 2003 she left her corporate career to be a stay at home mom while she loved being at home with her kids, she had the burning desire to live the life of her dreams. She decided to jump into entrepreneurship which has created a multiple 7 figure brand and memories made all over the world. Today as a certified health coach, certified life coach, and business coach she is here to help you rise in business & in life.   Connect with Jen: Website: www.becomingiconic.co Instagram: @becomingiconic Facebook Group: Becoming Iconic with Jen Szpigiel