Do you wonder why it’s so easy for you to follow your diet when you start but it’s really hard after just a couple weeks?

Because diets are NOT a lifestyle.  So many of the things they tell you to do are not aligned with the life you want to live.

This means your capacity to do those things diminishes greatly the moment you’re no longer excited about them.

I’ve spent most of my life struggling with all the things the world’s diet culture taught me to do.  I even became a certified coach teaching diet culture to other women.

Here’s the ah-ha moment I had a couple years ago.  The lifestyle I was finally able to figure out for myself - the one that allows me to keep my weight off AND live the life I want to live - actually rejects most of the concepts and activities diet culture teaches us.

So it became my mission to figure out how I can teach this unique approach to weightloss in the easiest, simplest way possible and then to start sharing it with you.

Because let’s be real - dieting sucks.  It’s either telling you to do things you don’t want to do or telling you you’re a failure because you’re not doing those things.

And let’s be real about something else - dieting and struggling your life away is NOT the life you want to live.  It’s also not the life God wants you to live.

My approach shows you how to lose weight the way you want to live your life (doesn’t that sound nice :-) ).  This approach takes my 25 years of diet struggles, turns them on their head, and shows you how you can lose your weight without losing your life or your mind.

Let’s learn and get curious about:

• Why diets don’t lead to a life we want to live.
• My story and struggles with diet culture.
• How diets fail us over and over again.
• How my common-sense approach to losing weight is so different from diet culture.