Annie Koempel is a Registered Dietitian and Certified Intuitive Eating Counselor. She is a program manager and occasional lecturer in the department of Dietetics and Human Nutrition at theUniversity of Kentucky (UK), where she works with communities throughout Kentucky to increase fruit and vegetable consumption. She is also a PhD candidate in UK’s anthropology department. Her dissertation research explores disordered eating, metabolic health, and the food culture and environment in eastern Kentucky.Annie and Rob Discuss:- Annie’s PhD and work with the Kentucky Superfund-Intuitive Eating Principles (what they are and how they can help)-The struggles of New Year's Resolutions-How kindness can help you reach your goals-Questions for Annie? Email her [email protected]-Learn more about intuitive eating at www.intuitiveeating.org/10-principles…itive-eating/