The goal of this podcast, is to give you a quick hit of energy to help “elevate yourself” so you can “run” on about the rest of your day feeling energized. Think of it like a "fun run" with a friend. It’s my hope that these conversations will leave you feeling inspired to go tackle any challenge the world throws your way! My guest is Nicole Fischer of Elevation Corporate Health!Nicole & I Discuss:Endurance racingOur love of chips & salsaHow you can "Elevate" your tofu game with a tofu pressThe power of affirmationsSticky notes