Melanie Solomon is originally from Maryland, she moved to Denver, CO 6 years ago after graduating from Penn State. As a kid she was heavily involved in sports which was a huge influence in her life and career. She's been working in the fitness industry for 10 years now and recently transitioned to a role with Elevation's technology department. While she loves what she does for work, she works to live and enjoy spending time outdoors surrounded by good friends/family, good music and good (I mean- boxed) wine. Family, long distance trail running, camping/backpacking, skiing and laughing keep her sane, especially these days!Mel & I Discuss: -Impact of family, friends and coaches on her childhood.-How small daily activities lead to big life changes.-How she stays organized.-How Elevation is utilizing technology to engage our members.-The power in saying “no”-Low hanging fruit anyone can grab to elevate themselves.-The power of laughter