Why I don’t drink coffee or energy drinks, why I think drinking these drinks is not serving you, science behind what time of the day is best and worst to have caffeine, and how to live more alignment with your happiness without avoiding or numbing your issues. Watch my podcasts on YouTube at  youtube.com/elevateyoursoulpodcast Please help sponsor this podcast and keep it ad free, or work with me directly with a weekly or monthly coaching call, at  patreon.com/elevateyoursoul Any contribution goes a long way and goes to me, directly back to you. Thank you!   :)