Burnout, we all may have felt it in one way or another throughout our lives. And let's be real, it sucks. Not feeling any motivation, wanting to sleep 24/7, feeling anxious and stressed 24/7, etc. In this week's episode, we're talking about signs of burnout so you can detect it as well as tips & tricks to avoid and recover from it as well!

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Music by: Chris Disney x Rampant | @Rampant on Instagram