Greetings Everyone! After a lengthy hiatus, we are back to give you another info rich episode of the Elevate You Pod! This time, we speak about attention and some useful strategies to help you all stay locked in and engaged when you need it and for as long as you need to!! Please feel free to reach out to us using the links below!
<a href="https://www.facebook.com/AZ-Sport-Psych-105311428377420" rel="ugc noopener noreferrer" target="_blank">AZ Sport Psych | Facebook</a>
Please feel free to give us feedback, topic suggestions, or leave reviews on Apple Podcasts, Spotify or wherever you listen to us!
You can follow us on Instagram at @azsportpsych and follow the podcast at @elevateyoupod
Contact us via email at <a href="mailto:elevateyou@azsportpsych.com" rel="ugc noopener noreferrer" target="_blank">elevateyou@azsportpsych.com</a>

Mary &amp; Diego are mental performance consultants with backgrounds in sport psychology. Each episode focuses on concepts &amp; ideas that come from sport psychology and how they apply to a specific population chosen for each season.