This week on the podcast, I am joined by James Sutton. James is the co-founder of the PT Project. He is also an online physique coach, educator and mentor. I've been lucky enough to have learned a lot from him, and I credit a lot of my knowledge and education down to his teaching.We discuss many topics including:How James got into the fitness industryHow he discovered his passion for educationThe goal of the PT ProjectThe benefits of understanding biomechanics for coachesClient programming considerationsGetting better results for clients... and more!If you enjoy this episode, I would really appreciate if you could take a screenshot and post to your story, tagging myself (@hollydavage) and James (@james_sutton_coaching)Please also leave us a five star rating and review if you like the podcast!Links:James Sutton: https://www.instagram.com/james_sutton_coaching/The PT Project: https://www.instagram.com/theptproject_/Holly Davage: https://www.instagram.com/hollydavage/Physique Collective: https://physiquecollective.comStupps Supplements - HOLLYD to save: https://stupps.uk