Hormones are vital for health, affecting growth, metabolism, mood, and reproduction. Key issues include thyroid disorders, PCOS, low testosterone, and menopause. Natural support includes exercise, stress management, and specific nutrients. Youngevity offers products for hormone balance in both women and men, emphasizing the importance of testosterone and prostate health as men age. Get the notes for this podcast by joining our email list at Elev8YourLife.com Directions to join The Elev8 Trib...